Spiritual Awakening or Going Insane?

Are you having a spiritual awakening or going insane? Sometimes it is difficult to tell the difference because mental health crisis and spiritual crisis often look a lot alike. However, spiritual crisis or dark night of the soul is usually a temporary imbalance resulting from awakening consciousness that is eventually transcended. While mental health crisis can be the result of a more pernicious and long lasting imbalance in the mind/body/spirit complex that is more difficult to remediate.