Confronting Fear and Worry

In this video on how to deal with fear and worry we talk about how confronting fear and worry is the best way to transcend them. Most of us are intimately familiar with fear and worry. For some they are infrequent visitors. For others they may be constant companions....

Transformation vs. Change

When we are feeling stuck we can sometimes mistake our soul’s desire for transformation for our ego’s desire for novelty. All transformation involves change, but not all change includes transformation. The ego is novelty seeking. It craves change for the sake of...

Understanding the Old Soul Blues

Many of us have been experiencing the old soul blues or dark night of the soul lately. The spiritual path can be lonely and frustrating at times. A lot of old souls have incarnated to assist humanity with its transition to the next yuga, age, or dimension. Part of our...