The Simplicity of Being

In this episode I will be discussing the simplicity of being and subtracting everything that is not true. Many people think of the spiritual path as being about acquiring something outside of themselves. For many people spirituality becomes an unending quest for...

How to Be Mindful at All Times

In this video we will discuss how to be mindful at all times. We are frequently implored to be mindful, which is generally interpreted as being more aware and intentional. However, this interpretation of mindfulness requires a constant state of mental tension that is...