by Zachary Adama | Jul 14, 2021 | Uncategorized
In this Introduction to Kriya Yoga Lifestyle we discuss Kriya Yoga as a path of internal purification. As we’ve discussed previously at least 70% of your success on the Kriya Yoga path depends on lifestyle and observance of the yamas and niyamas. The Kriya Yoga...
by Zachary Adama | Jun 26, 2021 | Uncategorized
In this Kriya Yoga video I demonstrate the advanced Kriya pranayama techniques, sometimes referred to as Kriya Pranayama II and III. However, these advanced Kriya pranayama techniques are only effective once you have gained a certain level of mastery using the basic...
by Zachary Adama | Apr 8, 2021 | Yoga of Ascension
In this video we discuss how to transcend the ego through Kriya Yoga. The ego is perhaps one of the most misunderstood subjects in spirituality. Many of us find ourselves in the paradox of believing we need an ego to survive in the world, but at the same time...
by Zachary Adama | Feb 17, 2021 | Yoga of Ascension
In this video I show you a basic kriya yoga practice and demonstrate the basic kriya pranayama technique a/k/a Kriya Pranayama I, which is the foundation of all kriya yoga practice. Kriya yoga is a scientific method for opening the subtle energy channels, balancing...
by Zachary Adama | Feb 4, 2021 | Yoga of Ascension
The Preliminary Kriya Yoga Techniques are intended to prepare our gross and subtle bodies for Kriya Pranayama, which involves pulling life force/kundalini energy up through the center of the spinal column. Those who do not succeed at Kriya Pranayama usually fail...
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