by Zachary Adama | Jul 14, 2021 | Uncategorized
In this Introduction to Kriya Yoga Lifestyle we discuss Kriya Yoga as a path of internal purification. As we’ve discussed previously at least 70% of your success on the Kriya Yoga path depends on lifestyle and observance of the yamas and niyamas. The Kriya Yoga...
by Zachary Adama | Feb 17, 2021 | Yoga of Ascension
In this video I show you a basic kriya yoga practice and demonstrate the basic kriya pranayama technique a/k/a Kriya Pranayama I, which is the foundation of all kriya yoga practice. Kriya yoga is a scientific method for opening the subtle energy channels, balancing...
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