In this video we discuss spiritual confidence and overcoming negative self talk and becoming confident. Confidence is key to being effective in the world. But many of us are crippled by negative self talk. When we get distance between the voice in our head and witnessing awareness we get enough space to change the way we think. When we change the narrative we change our self image, and can become more confident.
Another component of being confident is not being identified with whatever role you are playing. You are not your social role, you are the immortal soul beneath it all. When you realize you are a soul playing a role, you can play the game of life with much more ease and grace.
The division between the spiritual and mundane is a false division. Our spiritual practices such as Kriya yoga not only help us evolve spiritually, but they also make us more effective in the world.