Kriya Yoga Overview

In this Kriya yoga overview we address the question “What is Kriya yoga meditation?” This video gives a brief overview of its history, what it is, and where to learn it. Kriya yoga is a school of yoga on the raja yoga path. Raja yoga is the yogic path of meditation and life force control. Kriya yoga was founded in the modern age by Lahiri Mahasaya and popularized in the west by Parmahansa Yogananda. Kriya yoga uses pranayama, concentration, and mantra to achieve accelerated spiritual growth and evolution.

The below books provide a detailed account of Kriya Yoga techniques and the lineage of gurus:

Kriya Secrets Revealed: Complete Lessons and Techniques

Autobiography of a Yogi

Published by Zachary Adama

Zachary Adama is a mystic, spiritual guide, healer and teacher of the perennial wisdom tradition. Zachary is dedicated to helping others realize their true nature, birthright, and most essential reality. Bliss is your true nature. Peace is your birthright. Love is your most essential reality. We live in evolutionary and revolutionary times. We stand at the dawn of a new age, upon the threshold of a new earth. Both are being born through our own awakening hearts. Zachary shares a perspective that is both grounded and mystical, as well as ancient and ever new.

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